Effects of the Upright Body Type Exercise Program on Postures and Foot Balance in Female High School Students

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چکیده

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Effects of the upright body type exercise program on foot balance in female high school students

Background The foot balance is strongly associated with the body posture which in turn, contributes to musculoskeletal functioning. Unfortunately, children and adolescents in these day often encounter some problems with spinal alignment such as scoliosis, due to the sedentary lifestyle. Conversely, An exercise program specially designed for body posture and balance may be the key to solve these...

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ژورنال

عنوان ژورنال: Korean Journal of Sport Biomechanics

سال: 2014

ISSN: 1226-2226

DOI: 10.5103/kjsb.2014.24.1.075